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		<title>3 Health-Boosting Benefits of Wild Camping</title>
		<link>https://www.zibaadventures.com/3-health-boosting-benefits-of-wild-camping/</link>
					<comments>https://www.zibaadventures.com/3-health-boosting-benefits-of-wild-camping/#respond</comments>
		
		<dc:creator><![CDATA[John Horsfall]]></dc:creator>
		<pubDate>Wed, 12 May 2021 09:35:37 +0000</pubDate>
				<category><![CDATA[Training]]></category>
		<category><![CDATA[Travel Guide]]></category>
		<guid isPermaLink="false">https://www.zibaadventures.com/?p=8386</guid>

					<description><![CDATA[<p>The post <a href="https://www.zibaadventures.com/3-health-boosting-benefits-of-wild-camping/">3 Health-Boosting Benefits of Wild Camping</a> appeared first on <a href="https://www.zibaadventures.com">Ziba Adventures</a>.</p>
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										<content:encoded><![CDATA[<div  class="tatsu-SkWo2hGKO_ tatsu-section  tatsu-bg-overlay   tatsu-clearfix" data-title=""  data-headerscheme="background--dark"><div class='tatsu-section-pad clearfix' data-padding='{"d":"0px 0px 30px 0px"}' data-padding-top='0px'><div class="tatsu-row-wrap  tatsu-wrap tatsu-row-one-col tatsu-row-has-one-cols tatsu-medium-gutter tatsu-reg-cols  tatsu-clearfix tatsu-r1gsh2fKOd" ><div  class="tatsu-row " ><div  class="tatsu-column  tatsu-bg-overlay tatsu-one-col tatsu-column-image-none tatsu-column-effect-none  tatsu-rJo22zFdd"  data-parallax-speed="0" style=""><div class="tatsu-column-inner " ><div class="tatsu-column-pad-wrap"><div class="tatsu-column-pad" ><div  class="tatsu-single-image tatsu-module tatsu-image-lazyload tatsu-BJZWpzY_d  " ><div class="tatsu-single-image-inner " style="width : 1920px;" ><div class = "tatsu-single-image-padding-wrap" style = "padding-bottom : 55.104166666667%;" ></div><img class = "tatsu-gradient-border" alt = "top-10-adventure-books" title = "DSC00377" data-src = "https://www.zibaadventures.com/wp-content/uploads/2020/06/DSC00377-scaled.jpg" src ="data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABCAQAAAC1HAwCAAAAC0lEQVR42mNkYAAAAAYAAjCB0C8AAAAASUVORK5CYII="  /></div><style>.tatsu-BJZWpzY_d .tatsu-single-image-inner{border-style: solid;max-width: 100%;}.tatsu-BJZWpzY_d.tatsu-single-image{transform: translate3d(0px,0px, 0);}</style></div></div></div><div class = "tatsu-column-bg-image-wrap"><div class = "tatsu-column-bg-image" ></div></div><div class="tatsu-overlay tatsu-column-overlay tatsu-animate-none" ></div></div><style>.tatsu-row > .tatsu-rJo22zFdd.tatsu-column{width: 100%;}.tatsu-rJo22zFdd.tatsu-column > .tatsu-column-inner > .tatsu-column-overlay{mix-blend-mode: normal;}.tatsu-rJo22zFdd > .tatsu-column-inner > .tatsu-top-divider{z-index: 9999;}.tatsu-rJo22zFdd > .tatsu-column-inner > .tatsu-bottom-divider{z-index: 9999;}.tatsu-rJo22zFdd > .tatsu-column-inner > .tatsu-left-divider{z-index: 9999;}.tatsu-rJo22zFdd > .tatsu-column-inner > .tatsu-right-divider{z-index: 9999;}@media only screen and (max-width:1377px) {.tatsu-row > .tatsu-rJo22zFdd.tatsu-column{width: 100%;}}@media only screen and (min-width:768px) and (max-width: 1024px) {.tatsu-row > .tatsu-rJo22zFdd.tatsu-column{width: 100%;}}@media only screen and (max-width: 767px) {.tatsu-row > .tatsu-rJo22zFdd.tatsu-column{width: 100%;}}</style></div></div></div></div><div class="tatsu-section-background-wrap"><div class = "tatsu-section-background" ></div></div><div class="tatsu-overlay tatsu-section-overlay"></div><style>.tatsu-SkWo2hGKO_ .tatsu-section-pad{padding: 0px 0px 30px 0px;}.tatsu-SkWo2hGKO_ .tatsu-section-offset-wrap{transform: translateY(-0px);}.tatsu-SkWo2hGKO_ > .tatsu-bottom-divider{z-index: 9999;}.tatsu-SkWo2hGKO_ > .tatsu-top-divider{z-index: 9999;}.tatsu-SkWo2hGKO_ .tatsu-section-overlay{mix-blend-mode: normal;}</style></div><div  class="tatsu-ryZNb6ftOu tatsu-section  tatsu-bg-overlay   tatsu-clearfix" data-title=""  data-headerscheme="background--dark"><div class='tatsu-section-pad clearfix' data-padding='{"d":"0px 0px 0px 0px"}' data-padding-top='0px'><div class="tatsu-row-wrap  tatsu-wrap tatsu-row-one-col tatsu-row-has-one-cols tatsu-medium-gutter tatsu-reg-cols  tatsu-clearfix tatsu-HklV-aMFdd" ><div  class="tatsu-row " ><div  class="tatsu-column  tatsu-bg-overlay tatsu-one-col tatsu-column-image-none tatsu-column-effect-none  tatsu-Hy4bazK__"  data-parallax-speed="0" style=""><div class="tatsu-column-inner " ><div class="tatsu-column-pad-wrap"><div class="tatsu-column-pad" ><div  class="tatsu-module tatsu-text-block-wrap tatsu-rJv-6MF_O  "><div class="tatsu-text-inner tatsu-align-center  clearfix" ><style>.tatsu-rJv-6MF_O.tatsu-text-block-wrap .tatsu-text-inner{width: 60%;text-align: left;}@media only screen and (max-width: 767px) {.tatsu-rJv-6MF_O.tatsu-text-block-wrap .tatsu-text-inner{width: 100%;}}</style>
<h4>Introduction</h4>
<p>Living a hectic routine can take a toll on the mind and body, so packing up your things and going wild camping in the wilderness is something that can recharge your health in more ways than one. The best thing about camping out in the open is that you can dictate the pace — be it to slow your roll off the grid or seek adventure off the beaten path.</p>
<p>There are different ways to tackle your journey in the great unknown, too, be it on a <a href="https://www.zibaadventures.com/cycling-retreats/">cycling tour </a>along quaint, evergreen trails, hiking up mountainous wonders, or simply camping off with friends for a weekend escape. Whatever it is you plan on doing in your retreat, we’re here to back you up with facts on how camping can improve your health in more ways than one:</p>
<h4>Benefit #1: Camping Gets Your Body Moving</h4>
<p>Whether you’re going on a backpacking hike or a leisure stroll, <a href="https://www.trespass.com/advice/wild-camping-legal/">wild camping</a> is a physically active quest that will surely get you moving from head-to-toe. Walking along stunning scenery can do wonders for your muscles, joints, and even heart, but the best part is that you’ll be experiencing a workout with fresh air keeping you cool. Not only can you lose calories, but you’ll be doing it with a refreshing, breezy backdrop that can also give your immune system a boost!</p>
<h4>Benefit #2: Relaxing and Uplifting</h4>
<p>Leading a busy schedule can weigh down anyone, resulting in a mental breakdown every so often. Burnout can make daily life look bleak, but going camping can help you cope with stress. Not only does nature make it easy to relax, but even lounging under the sun can manage the melatonin production in your brain, reducing feelings of sadness in the end and allowing you to get a good night’s sleep.</p>
<p>The clean air also increases your serotonin, allowing you to feel emotionally lighter and achieve peace of mind, even just for a quick getaway.</p>
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<h4>Benefit #3: Get Vitamin D and a Good Time with Friends</h4>
<p>Not only can embracing a sun-kissed look balance your melatonin levels but getting your daily dose of vitamin D can do wonders for your bone health too! Even better is that you can feel stronger with friends and strangers who are hanging with you at the campsite, allowing you to spend hot days together in a convivial atmosphere.</p>
<h4>The Bottom Line: How Spending Time with Nature can Heal Your Well-Being</h4>
<p>Taking on a nature-driven adventure is one of the most relaxing ways to unplug from a fast-paced lifestyle. All the pent-up stress can slowly ease away as the great outdoors greet you with its refreshing breeze, verdant landscapes, and the sound of Mother Nature waking you up in the morning.</p>
<h4>Why Choose Us to Kickstart Your Thrilling Escapades?</h4>
<p>Going on cycling adventures is extremely fun. Learning about them through amazing stories can help you get in the zone when you&#8217;re going on your cycling tours.</p>
<p>Ziba Adventures is a journal that brings enthralling travel stories to adventure seekers and gives them inspiration for their next epic trip. Besides that, we also offer <a href="https://www.zibaadventures.com/cycling-retreats/">cycling retreats</a> that promise physical challenges while letting you enjoy the beautiful scenery of the English countryside.</p>
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<article id="esg-grid-51-1-wrap" class="myportfolio-container esg-grid-wrap-container simple-light esg-entry-skin-blog-posts source_type_post" data-alias="Recent Blog Posts" data-version="3.1.9.4" data-source="post">

   <div id="esg-grid-51-1" class="esg-grid" style="background: transparent;padding: 0px 25px 0px 25px ; box-sizing:border-box; -moz-box-sizing:border-box; -webkit-box-sizing:border-box;">
<ul>
<li id="eg-51-post-id-9267_3177" class="filterall eg-blog-posts-wrapper filter-travel-guide filter-wild-camping filter-post-format-gallery eg-post-id-9267" data-skin="blog-posts" data-date="1670935834" >
    <div class="esg-media-cover-wrapper">
<div class="esg-entry-media" ><img fetchpriority="high" decoding="async" class="esg-entry-media-img"  src="https://www.zibaadventures.com/wp-content/uploads/2020/07/DSC_6645-scaled.jpg" data-no-lazy="1" alt="Wild-camping-in-the-Lake-District" title="" width="1920" height="1920"></div>

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                <div class="esg-overlay eg-blog-posts-container  esg-transition" data-transition="esg-none"></div>

				<div class="esg-center eg-blog-posts-element-34-a eg-post-9267 eg-blog-posts-element-34-a esg-transition" data-delay="0.1" data-duration="default" data-transition="esg-flipup"><a class="eg-blog-posts-element-34 eg-post-9267" href="https://www.zibaadventures.com/wild-camping-in-the-lake-district/" target="_self"></a></div>
				<div class="esg-center eg-blog-posts-element-32-a eg-post-9267 eg-blog-posts-element-32-a esg-transition" data-delay="0.1" data-duration="default" data-transition="esg-flipup"><a class="eg-blog-posts-element-32 eg-post-9267" href="https://www.zibaadventures.com/wild-camping-in-the-lake-district/" target="_self"></a></div>
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<div class="esg-entry-content eg-blog-posts-content" >
				<div class="esg-content eg-blog-posts-element-0-a eg-post-9267 eg-blog-posts-element-0-a"><a class="eg-blog-posts-element-0 eg-post-9267" href="https://www.zibaadventures.com/wild-camping-in-the-lake-district/" target="_self"><span style="display: block;min-height: 50px;">Wild camping in the Lake District</span></a></div>
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              <div class="esg-content eg-blog-posts-element-30 esg-none esg-clear esg-line-break"></div>
</div>   </div>

</li>
<li id="eg-51-post-id-9193_5755" class="filterall eg-blog-posts-wrapper filter-paddle-boarding filter-sup-river-severn filter-post-format-gallery eg-post-id-9193" data-skin="blog-posts" data-date="1654701133" >
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<div class="esg-entry-media" ><img decoding="async" class="esg-entry-media-img"  src="https://www.zibaadventures.com/wp-content/uploads/2021/05/DSC09244.jpg" data-no-lazy="1" alt="river-severn-paddle-boarding" title="DSC09244" width="1536" height="1920"></div>

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				<div class="esg-center eg-blog-posts-element-34-a eg-post-9193 eg-blog-posts-element-34-a esg-transition" data-delay="0.1" data-duration="default" data-transition="esg-flipup"><a class="eg-blog-posts-element-34 eg-post-9193" href="https://www.zibaadventures.com/river-severn-paddle-boarding/" target="_self"></a></div>
				<div class="esg-center eg-blog-posts-element-32-a eg-post-9193 eg-blog-posts-element-32-a esg-transition" data-delay="0.1" data-duration="default" data-transition="esg-flipup"><a class="eg-blog-posts-element-32 eg-post-9193" href="https://www.zibaadventures.com/river-severn-paddle-boarding/" target="_self"></a></div>
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<div class="esg-entry-content eg-blog-posts-content" >
				<div class="esg-content eg-blog-posts-element-0-a eg-post-9193 eg-blog-posts-element-0-a"><a class="eg-blog-posts-element-0 eg-post-9193" href="https://www.zibaadventures.com/river-severn-paddle-boarding/" target="_self"><span style="display: block;min-height: 50px;">River Severn paddle boarding</span></a></div>
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</div>   </div>

</li>
<li id="eg-51-post-id-9143_964" class="filterall eg-blog-posts-wrapper filter-cycling filter-cycling-guide filter-post-format-gallery eg-post-id-9143" data-skin="blog-posts" data-date="1648633843" >
    <div class="esg-media-cover-wrapper">
<div class="esg-entry-media" ><img decoding="async" class="esg-entry-media-img"  src="https://www.zibaadventures.com/wp-content/uploads/2022/03/pexels-pixabay-163305.jpg" data-no-lazy="1" alt="Winter-Bicycle-Touring" title="pexels-pixabay-163305" width="1920" height="1278"></div>

            <div class="esg-entry-cover" >

                <div class="esg-overlay eg-blog-posts-container  esg-transition" data-transition="esg-none"></div>

				<div class="esg-center eg-blog-posts-element-34-a eg-post-9143 eg-blog-posts-element-34-a esg-transition" data-delay="0.1" data-duration="default" data-transition="esg-flipup"><a class="eg-blog-posts-element-34 eg-post-9143" href="https://www.zibaadventures.com/a-comprehensive-guide-on-winter-bicycle-touring-and-cycling-tips/" target="_self"></a></div>
				<div class="esg-center eg-blog-posts-element-32-a eg-post-9143 eg-blog-posts-element-32-a esg-transition" data-delay="0.1" data-duration="default" data-transition="esg-flipup"><a class="eg-blog-posts-element-32 eg-post-9143" href="https://www.zibaadventures.com/a-comprehensive-guide-on-winter-bicycle-touring-and-cycling-tips/" target="_self"></a></div>
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<div class="esg-entry-content eg-blog-posts-content" >
				<div class="esg-content eg-blog-posts-element-0-a eg-post-9143 eg-blog-posts-element-0-a"><a class="eg-blog-posts-element-0 eg-post-9143" href="https://www.zibaadventures.com/a-comprehensive-guide-on-winter-bicycle-touring-and-cycling-tips/" target="_self"><span style="display: block;min-height: 50px;">A Comprehensive Guide on Winter Bicycle Touring and Cycling Tips</span></a></div>
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</div>   </div>

</li>
<li id="eg-51-post-id-9133_8564" class="filterall eg-blog-posts-wrapper filter-cycling filter-cycling-guide filter-great-britain filter-post-format-gallery eg-post-id-9133" data-skin="blog-posts" data-date="1648550615" >
    <div class="esg-media-cover-wrapper">
<div class="esg-entry-media" ><img loading="lazy" decoding="async" class="esg-entry-media-img"  src="https://www.zibaadventures.com/wp-content/uploads/2020/04/DSC00197-scaled.jpg" data-no-lazy="1" alt="cycle-touring-uk" title="Ziba Adventures - Great Britain London Tower Bridge London Photo" width="1920" height="1080"></div>

            <div class="esg-entry-cover" >

                <div class="esg-overlay eg-blog-posts-container  esg-transition" data-transition="esg-none"></div>

				<div class="esg-center eg-blog-posts-element-34-a eg-post-9133 eg-blog-posts-element-34-a esg-transition" data-delay="0.1" data-duration="default" data-transition="esg-flipup"><a class="eg-blog-posts-element-34 eg-post-9133" href="https://www.zibaadventures.com/cycle-touring-in-the-uk-what-you-need-to-know/" target="_self"></a></div>
				<div class="esg-center eg-blog-posts-element-32-a eg-post-9133 eg-blog-posts-element-32-a esg-transition" data-delay="0.1" data-duration="default" data-transition="esg-flipup"><a class="eg-blog-posts-element-32 eg-post-9133" href="https://www.zibaadventures.com/cycle-touring-in-the-uk-what-you-need-to-know/" target="_self"></a></div>
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<div class="esg-entry-content eg-blog-posts-content" >
				<div class="esg-content eg-blog-posts-element-0-a eg-post-9133 eg-blog-posts-element-0-a"><a class="eg-blog-posts-element-0 eg-post-9133" href="https://www.zibaadventures.com/cycle-touring-in-the-uk-what-you-need-to-know/" target="_self"><span style="display: block;min-height: 50px;">Cycle Touring in the UK: What You Need to Know!</span></a></div>
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              <div class="esg-content eg-blog-posts-element-30 esg-none esg-clear esg-line-break"></div>
</div>   </div>

</li>
</ul>
    </div>

</article>
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<p>The post <a href="https://www.zibaadventures.com/3-health-boosting-benefits-of-wild-camping/">3 Health-Boosting Benefits of Wild Camping</a> appeared first on <a href="https://www.zibaadventures.com">Ziba Adventures</a>.</p>
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		<title>Cycling Tips to Prepare You for the Road</title>
		<link>https://www.zibaadventures.com/cycling-tips-to-prepare-you-for-the-road/</link>
					<comments>https://www.zibaadventures.com/cycling-tips-to-prepare-you-for-the-road/#respond</comments>
		
		<dc:creator><![CDATA[John Horsfall]]></dc:creator>
		<pubDate>Wed, 14 Apr 2021 11:04:06 +0000</pubDate>
				<category><![CDATA[Cycling]]></category>
		<category><![CDATA[Cycling Guide]]></category>
		<category><![CDATA[Training]]></category>
		<guid isPermaLink="false">https://www.zibaadventures.com/?p=8161</guid>

					<description><![CDATA[<p>The post <a href="https://www.zibaadventures.com/cycling-tips-to-prepare-you-for-the-road/">Cycling Tips to Prepare You for the Road</a> appeared first on <a href="https://www.zibaadventures.com">Ziba Adventures</a>.</p>
]]></description>
										<content:encoded><![CDATA[<div  class="tatsu-SkbSKIB4IO tatsu-section  tatsu-bg-overlay   tatsu-clearfix" data-title=""  data-headerscheme="background--dark"><div class='tatsu-section-pad clearfix' data-padding='{"d":"19px 0px 20px 0px"}' data-padding-top='19px'><div class="tatsu-row-wrap  tatsu-wrap tatsu-row-one-col tatsu-row-has-one-cols tatsu-medium-gutter tatsu-reg-cols  tatsu-clearfix tatsu-rJgrtUr48u" ><div  class="tatsu-row " ><div  class="tatsu-column  tatsu-bg-overlay tatsu-one-col tatsu-column-image-none tatsu-column-effect-none  tatsu-rJrtLrEIO"  data-parallax-speed="0" style=""><div class="tatsu-column-inner " ><div class="tatsu-column-pad-wrap"><div class="tatsu-column-pad" ><div  class="tatsu-single-image tatsu-module tatsu-image-lazyload tatsu-ry5wwHVI_  " ><div class="tatsu-single-image-inner " style="width : 1920px;" ><div class = "tatsu-single-image-padding-wrap" style = "padding-bottom : 100%;" ></div><img class = "tatsu-gradient-border" alt = "" title = "Square Portfolio Images61" data-src = "https://www.zibaadventures.com/wp-content/uploads/2021/03/Square-Portfolio-Images61.jpg" src ="data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABCAQAAAC1HAwCAAAAC0lEQVR42mNkYAAAAAYAAjCB0C8AAAAASUVORK5CYII="  /></div><style>.tatsu-ry5wwHVI_ .tatsu-single-image-inner{border-style: solid;max-width: 100%;}.tatsu-ry5wwHVI_.tatsu-single-image{transform: translate3d(0px,0px, 0);}</style></div><div  class="tatsu-module tatsu-text-block-wrap tatsu-r1esIHVLd  "><div class="tatsu-text-inner tatsu-align-center  clearfix" ><style>.tatsu-r1esIHVLd.tatsu-text-block-wrap .tatsu-text-inner{width: 60%;text-align: left;}@media only screen and (max-width: 767px) {.tatsu-r1esIHVLd.tatsu-text-block-wrap .tatsu-text-inner{width: 100%;}}</style>
<h4>Cycling Tips</h4>
<p>For cycling enthusiasts, biking tours are a dream holiday and a great way to take a break from their usual cycling route. Once you&#8217;ve booked a biking tour, you&#8217;ll immediately feel a sense of excitement, prompting you to get on your feet and prepare yourself for the tour of your dreams.</p>
<p>However, some newbies don&#8217;t make the most of these tours because they&#8217;re not prepared for what they&#8217;ve signed up for. Of course, the only way to get the most out of your biking tour is to ensure that you put in as much preparation as you could.</p>
<p>When you invest time and effort to prepare for cycling retreats, you&#8217;ll elevate your tour and riding experience and take home with you memories of your trip. From your gear to how to train your body, we&#8217;ve compiled a few cycling tips, so you&#8217;re ready for your cycling holiday. Let&#8217;s take a look!</p>
<h4>Tip #1: Consider the Bike Tour Grading</h4>
<p>Before signing up for a bike tour, ensure that you read up on your cycling vacation and take note of the trip grading; doing so will help you prepare for the ride.</p>
<p>Check if there will be a lot of hill climbing, the area&#8217;s conditions, and how the weather on that day would be like. When you know your tour itinerary and grading, you&#8217;ll be able to formulate adequate training sessions and prepare yourself for what&#8217;s on the road.</p>
<h4>Tip #2: Be Consistent With Your Training</h4>
<p>One of the number of cycling tips when preparing for your Cycling adventure is to get your legs moving. Before your cycling retreat, you&#8217;ll want to prep your legs for this intense ride, and the best way to do that is by spending as much time on your bike as you could.</p>
<p>Besides hopping on your bike and spending hours on the road, it&#8217;s important that you also stay consistent with your gym training. Cross-training exercises can help give your body strength, stamina, and endurance, all of which would benefit you when you&#8217;re on your cycling tour.</p>
</div></div><div  class="tatsu-single-image tatsu-module tatsu-image-lazyload tatsu-BkKXvHNUd  " ><div class="tatsu-single-image-inner " style="width : 1920px;" ><div class = "tatsu-single-image-padding-wrap" style = "padding-bottom : 56.25%;" ></div><img class = "tatsu-gradient-border" alt = "cycling-tips" title = "IMG_1471" data-src = "https://www.zibaadventures.com/wp-content/uploads/2020/07/IMG_1471-scaled.jpg" src ="data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABCAQAAAC1HAwCAAAAC0lEQVR42mNkYAAAAAYAAjCB0C8AAAAASUVORK5CYII="  /></div><style>.tatsu-BkKXvHNUd .tatsu-single-image-inner{border-style: solid;max-width: 100%;}.tatsu-BkKXvHNUd.tatsu-single-image{transform: translate3d(0px,0px, 0);}</style></div></div></div><div class = "tatsu-column-bg-image-wrap"><div class = "tatsu-column-bg-image" ></div></div><div class="tatsu-overlay tatsu-column-overlay tatsu-animate-none" ></div></div><style>.tatsu-row > .tatsu-rJrtLrEIO.tatsu-column{width: 100%;}.tatsu-rJrtLrEIO.tatsu-column > .tatsu-column-inner > .tatsu-column-overlay{mix-blend-mode: normal;}.tatsu-rJrtLrEIO > .tatsu-column-inner > .tatsu-top-divider{z-index: 9999;}.tatsu-rJrtLrEIO > .tatsu-column-inner > .tatsu-bottom-divider{z-index: 9999;}.tatsu-rJrtLrEIO > .tatsu-column-inner > .tatsu-left-divider{z-index: 9999;}.tatsu-rJrtLrEIO > .tatsu-column-inner > .tatsu-right-divider{z-index: 9999;}@media only screen and (max-width:1377px) {.tatsu-row > .tatsu-rJrtLrEIO.tatsu-column{width: 100%;}}@media only screen and (min-width:768px) and (max-width: 1024px) {.tatsu-row > .tatsu-rJrtLrEIO.tatsu-column{width: 100%;}}@media only screen and (max-width: 767px) {.tatsu-row > .tatsu-rJrtLrEIO.tatsu-column{width: 100%;}}</style></div></div></div></div><div class="tatsu-section-background-wrap"><div class = "tatsu-section-background" ></div></div><div class="tatsu-overlay tatsu-section-overlay"></div><style>.tatsu-SkbSKIB4IO .tatsu-section-pad{padding: 19px 0px 20px 0px;}.tatsu-SkbSKIB4IO .tatsu-section-offset-wrap{transform: translateY(-0px);}.tatsu-SkbSKIB4IO > .tatsu-bottom-divider{z-index: 9999;}.tatsu-SkbSKIB4IO > .tatsu-top-divider{z-index: 9999;}.tatsu-SkbSKIB4IO .tatsu-section-overlay{mix-blend-mode: normal;}</style></div><div  class="tatsu-HJZTtPBVL_ tatsu-section  tatsu-bg-overlay   tatsu-clearfix" data-title=""  data-headerscheme="background--dark"><div class='tatsu-section-pad clearfix' data-padding='{"d":"0px 0px 30px 0px"}' data-padding-top='0px'><div class="tatsu-row-wrap  tatsu-wrap tatsu-row-one-col tatsu-row-has-one-cols tatsu-medium-gutter tatsu-reg-cols  tatsu-clearfix tatsu-S1gaYPBVId" ><div  class="tatsu-row " ><div  class="tatsu-column  tatsu-bg-overlay tatsu-one-col tatsu-column-image-none tatsu-column-effect-none  tatsu-r1aFwSVL_"  data-parallax-speed="0" style=""><div class="tatsu-column-inner " ><div class="tatsu-column-pad-wrap"><div class="tatsu-column-pad" ><div  class="tatsu-module tatsu-text-block-wrap tatsu-Bk0YOBVLu  "><div class="tatsu-text-inner tatsu-align-center  clearfix" ><style>.tatsu-Bk0YOBVLu.tatsu-text-block-wrap .tatsu-text-inner{width: 60%;text-align: left;}@media only screen and (max-width: 767px) {.tatsu-Bk0YOBVLu.tatsu-text-block-wrap .tatsu-text-inner{width: 100%;}}</style>
<h4>Tip #3: Ride on Different Surfaces and Weather Conditions</h4>
<p>You&#8217;ll never know what you&#8217;ll deal with when you&#8217;re on the road on your bike tour. For this reason, you want to bring with you as much experience as you could.</p>
<p>Prepare for bike tours by riding on various surfaces, dirt trails, and rocky paths. This way, you&#8217;ll know what to do to help you stay comfortable and moving even with these obstacles. Besides that, learning how to ride with different weather conditions can help.</p>
<p>You&#8217;ll get to test your rain gear and ensure you&#8217;re safe on the road.</p>
<p>The Bottom Line: A Successful Bike Tour Can Only Happen When You&#8217;re Prepared</p>
<p>Cycling retreats are incredibly thrilling, but just because they&#8217;re exciting doesn&#8217;t mean you should sleep on preparation. To enhance the quality of your riding experience, it&#8217;s best to do some research about your tour, read about other cyclist&#8217;s experience, get the right gear, and train your body. Trust us — you&#8217;ll want to go on cycling tours once you find your groove!</p>
<h4>How Can I Help You?</h4>
<p>Going on cycling adventures is extremely fun. Learning about them through amazing stories can help you get in the zone when you&#8217;re going on your cycling tours.</p>
<p>Ziba Adventures is a journal that brings enthralling travel stories to adventure seekers and gives them inspiration for their next epic trip. Besides that, we also offer <a href="https://www.zibaadventures.com/cycling-retreats/">cycling retreats</a> that promise physical challenges while letting you enjoy the beautiful scenery of the English countryside. Sign up for more information today!</p>
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<article id="esg-grid-51-2-wrap" class="myportfolio-container esg-grid-wrap-container simple-light esg-entry-skin-blog-posts source_type_post" data-alias="Recent Blog Posts" data-version="3.1.9.4" data-source="post">

   <div id="esg-grid-51-2" class="esg-grid" style="background: transparent;padding: 0px 25px 0px 25px ; box-sizing:border-box; -moz-box-sizing:border-box; -webkit-box-sizing:border-box;">
<ul>
<li id="eg-51-post-id-9267_3350" class="filterall eg-blog-posts-wrapper filter-travel-guide filter-wild-camping filter-post-format-gallery eg-post-id-9267" data-skin="blog-posts" data-date="1670935834" >
    <div class="esg-media-cover-wrapper">
<div class="esg-entry-media" ><img loading="lazy" decoding="async" class="esg-entry-media-img"  src="https://www.zibaadventures.com/wp-content/uploads/2020/07/DSC_6645-scaled.jpg" data-no-lazy="1" alt="Wild-camping-in-the-Lake-District" title="" width="1920" height="1920"></div>

            <div class="esg-entry-cover" >

                <div class="esg-overlay eg-blog-posts-container  esg-transition" data-transition="esg-none"></div>

				<div class="esg-center eg-blog-posts-element-34-a eg-post-9267 eg-blog-posts-element-34-a esg-transition" data-delay="0.1" data-duration="default" data-transition="esg-flipup"><a class="eg-blog-posts-element-34 eg-post-9267" href="https://www.zibaadventures.com/wild-camping-in-the-lake-district/" target="_self"></a></div>
				<div class="esg-center eg-blog-posts-element-32-a eg-post-9267 eg-blog-posts-element-32-a esg-transition" data-delay="0.1" data-duration="default" data-transition="esg-flipup"><a class="eg-blog-posts-element-32 eg-post-9267" href="https://www.zibaadventures.com/wild-camping-in-the-lake-district/" target="_self"></a></div>
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<div class="esg-entry-content eg-blog-posts-content" >
				<div class="esg-content eg-blog-posts-element-0-a eg-post-9267 eg-blog-posts-element-0-a"><a class="eg-blog-posts-element-0 eg-post-9267" href="https://www.zibaadventures.com/wild-camping-in-the-lake-district/" target="_self"><span style="display: block;min-height: 50px;">Wild camping in the Lake District</span></a></div>
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              <div class="esg-content eg-blog-posts-element-30 esg-none esg-clear esg-line-break"></div>
</div>   </div>

</li>
<li id="eg-51-post-id-9193_7676" class="filterall eg-blog-posts-wrapper filter-paddle-boarding filter-sup-river-severn filter-post-format-gallery eg-post-id-9193" data-skin="blog-posts" data-date="1654701133" >
    <div class="esg-media-cover-wrapper">
<div class="esg-entry-media" ><img loading="lazy" decoding="async" class="esg-entry-media-img"  src="https://www.zibaadventures.com/wp-content/uploads/2021/05/DSC09244.jpg" data-no-lazy="1" alt="river-severn-paddle-boarding" title="DSC09244" width="1536" height="1920"></div>

            <div class="esg-entry-cover" >

                <div class="esg-overlay eg-blog-posts-container  esg-transition" data-transition="esg-none"></div>

				<div class="esg-center eg-blog-posts-element-34-a eg-post-9193 eg-blog-posts-element-34-a esg-transition" data-delay="0.1" data-duration="default" data-transition="esg-flipup"><a class="eg-blog-posts-element-34 eg-post-9193" href="https://www.zibaadventures.com/river-severn-paddle-boarding/" target="_self"></a></div>
				<div class="esg-center eg-blog-posts-element-32-a eg-post-9193 eg-blog-posts-element-32-a esg-transition" data-delay="0.1" data-duration="default" data-transition="esg-flipup"><a class="eg-blog-posts-element-32 eg-post-9193" href="https://www.zibaadventures.com/river-severn-paddle-boarding/" target="_self"></a></div>
           </div>
<div class="esg-entry-content eg-blog-posts-content" >
				<div class="esg-content eg-blog-posts-element-0-a eg-post-9193 eg-blog-posts-element-0-a"><a class="eg-blog-posts-element-0 eg-post-9193" href="https://www.zibaadventures.com/river-severn-paddle-boarding/" target="_self"><span style="display: block;min-height: 50px;">River Severn paddle boarding</span></a></div>
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              <div class="esg-content eg-blog-posts-element-30 esg-none esg-clear esg-line-break"></div>
</div>   </div>

</li>
<li id="eg-51-post-id-9143_2042" class="filterall eg-blog-posts-wrapper filter-cycling filter-cycling-guide filter-post-format-gallery eg-post-id-9143" data-skin="blog-posts" data-date="1648633843" >
    <div class="esg-media-cover-wrapper">
<div class="esg-entry-media" ><img loading="lazy" decoding="async" class="esg-entry-media-img"  src="https://www.zibaadventures.com/wp-content/uploads/2022/03/pexels-pixabay-163305.jpg" data-no-lazy="1" alt="Winter-Bicycle-Touring" title="pexels-pixabay-163305" width="1920" height="1278"></div>

            <div class="esg-entry-cover" >

                <div class="esg-overlay eg-blog-posts-container  esg-transition" data-transition="esg-none"></div>

				<div class="esg-center eg-blog-posts-element-34-a eg-post-9143 eg-blog-posts-element-34-a esg-transition" data-delay="0.1" data-duration="default" data-transition="esg-flipup"><a class="eg-blog-posts-element-34 eg-post-9143" href="https://www.zibaadventures.com/a-comprehensive-guide-on-winter-bicycle-touring-and-cycling-tips/" target="_self"></a></div>
				<div class="esg-center eg-blog-posts-element-32-a eg-post-9143 eg-blog-posts-element-32-a esg-transition" data-delay="0.1" data-duration="default" data-transition="esg-flipup"><a class="eg-blog-posts-element-32 eg-post-9143" href="https://www.zibaadventures.com/a-comprehensive-guide-on-winter-bicycle-touring-and-cycling-tips/" target="_self"></a></div>
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<div class="esg-entry-content eg-blog-posts-content" >
				<div class="esg-content eg-blog-posts-element-0-a eg-post-9143 eg-blog-posts-element-0-a"><a class="eg-blog-posts-element-0 eg-post-9143" href="https://www.zibaadventures.com/a-comprehensive-guide-on-winter-bicycle-touring-and-cycling-tips/" target="_self"><span style="display: block;min-height: 50px;">A Comprehensive Guide on Winter Bicycle Touring and Cycling Tips</span></a></div>
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<p>The post <a href="https://www.zibaadventures.com/cycling-tips-to-prepare-you-for-the-road/">Cycling Tips to Prepare You for the Road</a> appeared first on <a href="https://www.zibaadventures.com">Ziba Adventures</a>.</p>
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		<title>How to Prepare for a Cycling Adventure</title>
		<link>https://www.zibaadventures.com/how-to-prepare-for-a-cycling-adventure/</link>
					<comments>https://www.zibaadventures.com/how-to-prepare-for-a-cycling-adventure/#respond</comments>
		
		<dc:creator><![CDATA[John Horsfall]]></dc:creator>
		<pubDate>Tue, 02 Mar 2021 15:21:56 +0000</pubDate>
				<category><![CDATA[Cycling]]></category>
		<category><![CDATA[Training]]></category>
		<guid isPermaLink="false">https://www.zibaadventures.com/?p=7882</guid>

					<description><![CDATA[<p>The post <a href="https://www.zibaadventures.com/how-to-prepare-for-a-cycling-adventure/">How to Prepare for a Cycling Adventure</a> appeared first on <a href="https://www.zibaadventures.com">Ziba Adventures</a>.</p>
]]></description>
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<h3>How to prepare for a Cycling Adventure</h3>
</div></div><div  class="tatsu-module tatsu-text-block-wrap tatsu-Bk8-BAoGO  "><div class="tatsu-text-inner tatsu-align-center  clearfix" ><style>.tatsu-Bk8-BAoGO.tatsu-text-block-wrap .tatsu-text-inner{width: 60%;text-align: left;}@media only screen and (max-width: 767px) {.tatsu-Bk8-BAoGO.tatsu-text-block-wrap .tatsu-text-inner{width: 100%;}}</style>
<p><span data-preserver-spaces="true">If you’re looking forward to going on a cycling adventure soon or holiday, before you start enjoying your much-awaited trip, you first have to go through the process of planning the whole journey. </span></p>
<p><span data-preserver-spaces="true">It involves deciding where to go, when to leave, and what to ensure you start on the right foot.</span></p>
<p><span data-preserver-spaces="true">For people interested in adventure travels that consist of exploring the great outdoors, such as camping, backpacking, or cycling, it’s essential to have a well-organised itinerary. </span></p>
<p><span data-preserver-spaces="true">When you list down the equipment and food to prepare, logistics to accomplish, and weather conditions to experience, you reduce the chances of facing unforeseeable problems along the way that could put a damper on the adventure!</span></p>
<p><span data-preserver-spaces="true">Maintaining a system is necessary every time you travel, so you can avoid being on the verge of breaking down because you don’t know how to go about your trip.</span></p>
<p><span data-preserver-spaces="true"> Keep reading below to find out ways to take the lead and lay down a firm plan for your next adventure retreat.</span></p>
<h4>Create an Organised List</h4>
<p><span data-preserver-spaces="true">There are plenty of ways to come up with a list, such as manually writing it down or utilising a digital spreadsheet for easier editing and organising. </span></p>
<p><span data-preserver-spaces="true">You don’t have to master technology to create a spreadsheet because you can start simple and tackle your trip’s necessary details!</span></p>
<p><span data-preserver-spaces="true">An essential part of arranging a cycling retreat is knowing the appropriate equipment to bring based on the place you’re visiting, the season, and other necessary information.</span></p>
<p><span data-preserver-spaces="true"> Your checklist should have your clothing and gear and your shared equipment, which you have to decide among your group who is assigned to bring them.</span></p>
<p><span data-preserver-spaces="true">Besides listing what to bring, your spreadsheet should have a category for pre-departure bike tune-ups to guarantee that everyone’s bikes are secured and ready for new trails. </span></p>
<p><span data-preserver-spaces="true">You have to decide on your transportation, departure schedule, permit requirements, and travel passes regarding your trip logistics.</span></p>
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tatsu-column-image-none tatsu-column-effect-none  tatsu-SJWdH0ofu"  data-parallax-speed="0" style=""><div class="tatsu-column-inner " ><div class="tatsu-column-pad-wrap"><div class="tatsu-column-pad" ><div  class="tatsu-single-image tatsu-module tatsu-image-lazyload tatsu-BkV_SAozd  " ><div class="tatsu-single-image-inner " style="width : 1200px;" ><div class = "tatsu-single-image-padding-wrap" style = "padding-bottom : 66.416666666667%;" ></div><img class = "tatsu-gradient-border" alt = "cycling-adventure" title = "Cycling Adventure" data-src = "https://www.zibaadventures.com/wp-content/uploads/2021/03/Cycling-Adventure-e1614697540260.jpg" src ="data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABCAQAAAC1HAwCAAAAC0lEQVR42mNkYAAAAAYAAjCB0C8AAAAASUVORK5CYII="  /></div><style>.tatsu-BkV_SAozd .tatsu-single-image-inner{border-style: solid;max-width: 100%;}.tatsu-BkV_SAozd.tatsu-single-image{transform: translate3d(0px,0px, 0);}</style></div></div></div><div class = "tatsu-column-bg-image-wrap"><div class = "tatsu-column-bg-image" ></div></div><div class="tatsu-overlay tatsu-column-overlay tatsu-animate-none" ></div></div><style>.tatsu-row > .tatsu-SJWdH0ofu.tatsu-column{width: 100%;}.tatsu-SJWdH0ofu.tatsu-column > .tatsu-column-inner > .tatsu-column-overlay{mix-blend-mode: normal;}.tatsu-SJWdH0ofu > .tatsu-column-inner > .tatsu-top-divider{z-index: 9999;}.tatsu-SJWdH0ofu > .tatsu-column-inner > .tatsu-bottom-divider{z-index: 9999;}.tatsu-SJWdH0ofu > .tatsu-column-inner > .tatsu-left-divider{z-index: 9999;}.tatsu-SJWdH0ofu > .tatsu-column-inner > .tatsu-right-divider{z-index: 9999;}@media only screen and (max-width:1377px) {.tatsu-row > .tatsu-SJWdH0ofu.tatsu-column{width: 100%;}}@media only screen and (min-width:768px) and (max-width: 1024px) {.tatsu-row > .tatsu-SJWdH0ofu.tatsu-column{width: 100%;}}@media only screen and (max-width: 767px) {.tatsu-row > .tatsu-SJWdH0ofu.tatsu-column{width: 100%;}}</style></div></div></div></div><div class="tatsu-section-background-wrap"><div class = "tatsu-section-background" ></div></div><div class="tatsu-overlay tatsu-section-overlay"></div><style>.tatsu-rkWb_BCiMu .tatsu-section-offset-wrap{transform: translateY(-0px);}.tatsu-rkWb_BCiMu > .tatsu-bottom-divider{z-index: 9999;}.tatsu-rkWb_BCiMu > .tatsu-top-divider{z-index: 9999;}.tatsu-rkWb_BCiMu .tatsu-section-overlay{mix-blend-mode: normal;}</style></div><div  class="tatsu-rJWNKBCofd tatsu-section  tatsu-bg-overlay   tatsu-clearfix" data-title=""  data-headerscheme="background--dark"><div class='tatsu-section-pad clearfix' data-padding='{"d":"30px 0px 0px 0px"}' data-padding-top='30px'><div class="tatsu-row-wrap  tatsu-wrap tatsu-row-one-col tatsu-row-has-one-cols tatsu-medium-gutter tatsu-reg-cols  tatsu-clearfix tatsu-ryg4FHAsGu" ><div  class="tatsu-row " ><div  class="tatsu-column  tatsu-bg-overlay tatsu-one-col tatsu-column-image-none tatsu-column-effect-none  tatsu-HJ4YBAsGO"  data-parallax-speed="0" style=""><div class="tatsu-column-inner " ><div class="tatsu-column-pad-wrap"><div class="tatsu-column-pad" ><div  class="tatsu-module tatsu-text-block-wrap tatsu-rJPKBAsfd  "><div class="tatsu-text-inner tatsu-align-center  clearfix" ><style>.tatsu-rJPKBAsfd.tatsu-text-block-wrap .tatsu-text-inner{width: 60%;text-align: left;}@media only screen and (max-width: 767px) {.tatsu-rJPKBAsfd.tatsu-text-block-wrap .tatsu-text-inner{width: 100%;}}</style>
<h4>Pack a Physical Paper Map</h4>
<p><span data-preserver-spaces="true">Even though you can find almost any place on Google Maps and other <a href="https://amzn.to/3qauwYb">GPS devices</a>, it’s still best to develop a plan B if you run out of batteries or lose your mobile phone. </span></p>
<p><span data-preserver-spaces="true">Besides relying on technology, you should carry a physical map with you at all times.</span></p>
<p><span data-preserver-spaces="true">In the event you get lost while you’re following a trail, whether you’re alone or with others, you will have an easier time finding your way back with a reliable map in hand. </span></p>
<p><span data-preserver-spaces="true">If possible, it should indicate the camping spots and bike trails, along with water refilling stations in the area you’re visiting.</span></p>
<p><span data-preserver-spaces="true">Other than that, your desired itinerary should be highlighted on your map. If you’re going to make stopovers, you need to take note of them beforehand to avoid losing precious time. </span></p>
<p><span data-preserver-spaces="true">It’s best to keep your map in a waterproof case to preserve its good condition throughout your cycling weekend.</span></p>
<h4>Arrange Your Cycling Gear</h4>
<p><span data-preserver-spaces="true">When it comes to preparing your gear for your cycling trip, since you already have a spreadsheet or a to-do list to depend on, you will have a more manageable time gathering everything. </span></p>
<p><span data-preserver-spaces="true">If you want to stay organised, it will help to grab clear bins and categorise your gear accordingly throughout the year!</span></p>
<p><span data-preserver-spaces="true">With its proper labels in place and the equipment in the correct containers, you don’t have to panic or run through each of your items to locate the one you need. </span></p>
<p><span data-preserver-spaces="true">On the day you begin packing, you can work through your list and go over your bins one at a time.  </span></p>
<h4>Conclusion</h4>
<p><span data-preserver-spaces="true">Going on an outdoor trip is always exciting, especially if it’s a tailor-made adventure that works to meet you and your companions’ needs. </span></p>
<p><span data-preserver-spaces="true">Before you head out for your cycling escapade, remember to create an organised list, pack a physical paper map, and arrange your cycling gear. </span></p>
<p><span data-preserver-spaces="true">It doesn’t matter if you’re going on a camping or safari adventure, so long as you remain composed and well-prepared, there’s nothing left to do but to have a grand time.</span></p>
<p><span data-preserver-spaces="true">Are you looking for </span><a class="editor-rtfLink" href="https://www.zibaadventures.com/cycling-retreats/" target="_blank" rel="noopener noreferrer"><span data-preserver-spaces="true">cycling adventures</span></a><span data-preserver-spaces="true"> in the UK for you and your friends to join? </span></p>
<p><span data-preserver-spaces="true">Ziba Adventures is a platform dedicated to sharing travel stories to readers worldwide. We also provide cycling retreats for interested travellers! Get in touch with us today and sign up for our next date!</span></p>
</div></div></div></div><div class = "tatsu-column-bg-image-wrap"><div class = "tatsu-column-bg-image" ></div></div><div class="tatsu-overlay tatsu-column-overlay tatsu-animate-none" ></div></div><style>.tatsu-row > .tatsu-HJ4YBAsGO.tatsu-column{width: 100%;}.tatsu-HJ4YBAsGO.tatsu-column > .tatsu-column-inner > .tatsu-column-overlay{mix-blend-mode: normal;}.tatsu-HJ4YBAsGO > .tatsu-column-inner > .tatsu-top-divider{z-index: 9999;}.tatsu-HJ4YBAsGO > .tatsu-column-inner > .tatsu-bottom-divider{z-index: 9999;}.tatsu-HJ4YBAsGO > .tatsu-column-inner > .tatsu-left-divider{z-index: 9999;}.tatsu-HJ4YBAsGO > .tatsu-column-inner > .tatsu-right-divider{z-index: 9999;}@media only screen and (max-width:1377px) {.tatsu-row > .tatsu-HJ4YBAsGO.tatsu-column{width: 100%;}}@media only screen and (min-width:768px) and (max-width: 1024px) {.tatsu-row > .tatsu-HJ4YBAsGO.tatsu-column{width: 100%;}}@media only screen and (max-width: 767px) {.tatsu-row > .tatsu-HJ4YBAsGO.tatsu-column{width: 100%;}}</style></div></div></div></div><div class="tatsu-section-background-wrap"><div class = "tatsu-section-background" ></div></div><div class="tatsu-overlay tatsu-section-overlay"></div><style>.tatsu-rJWNKBCofd .tatsu-section-pad{padding: 30px 0px 0px 0px;}.tatsu-rJWNKBCofd .tatsu-section-offset-wrap{transform: translateY(-0px);}.tatsu-rJWNKBCofd > .tatsu-bottom-divider{z-index: 9999;}.tatsu-rJWNKBCofd > .tatsu-top-divider{z-index: 9999;}.tatsu-rJWNKBCofd .tatsu-section-overlay{mix-blend-mode: normal;}</style></div><div  class="tatsu-B1W-g80jMO tatsu-section  tatsu-bg-overlay   tatsu-clearfix" data-title=""  data-headerscheme="background--dark"><div class='tatsu-section-pad clearfix' data-padding='{"d":"30px 0px 90px 0px"}' data-padding-top='30px'><div class="tatsu-row-wrap  tatsu-wrap tatsu-row-one-col tatsu-row-has-one-cols tatsu-medium-gutter tatsu-reg-cols  tatsu-clearfix tatsu-rklWlLRifd" ><div  class="tatsu-row " ><div  class="tatsu-column  tatsu-bg-overlay tatsu-one-col tatsu-column-image-none tatsu-column-effect-none  tatsu-HJWlLCjz_"  data-parallax-speed="0" style=""><div class="tatsu-column-inner " ><div class="tatsu-column-pad-wrap"><div class="tatsu-column-pad" ><div  class="tatsu-module tatsu-text-block-wrap tatsu-HkkdIAofu  "><div class="tatsu-text-inner tatsu-align-center  clearfix" ><style>.tatsu-HkkdIAofu.tatsu-text-block-wrap .tatsu-text-inner{width: 100%;text-align: left;}</style>
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<p>The post <a href="https://www.zibaadventures.com/how-to-prepare-for-a-cycling-adventure/">How to Prepare for a Cycling Adventure</a> appeared first on <a href="https://www.zibaadventures.com">Ziba Adventures</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">7882</post-id>	</item>
		<item>
		<title>5 Ways to Prepare for a Cycling Retreat</title>
		<link>https://www.zibaadventures.com/5-ways-to-prepare-for-a-cycling-retreat/</link>
					<comments>https://www.zibaadventures.com/5-ways-to-prepare-for-a-cycling-retreat/#respond</comments>
		
		<dc:creator><![CDATA[John Horsfall]]></dc:creator>
		<pubDate>Fri, 29 Jan 2021 12:23:21 +0000</pubDate>
				<category><![CDATA[Cycling]]></category>
		<category><![CDATA[Cycling Guide]]></category>
		<category><![CDATA[Training]]></category>
		<guid isPermaLink="false">https://www.zibaadventures.com/?p=7678</guid>

					<description><![CDATA[<p>The post <a href="https://www.zibaadventures.com/5-ways-to-prepare-for-a-cycling-retreat/">5 Ways to Prepare for a Cycling Retreat</a> appeared first on <a href="https://www.zibaadventures.com">Ziba Adventures</a>.</p>
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										<content:encoded><![CDATA[<div  class="tatsu-By-XkUOWgO tatsu-section  tatsu-bg-overlay   tatsu-clearfix" data-title=""  data-headerscheme="background--dark"><div class='tatsu-section-pad clearfix' data-padding='{"d":"0px 0px 0px 0px"}' data-padding-top='0px'><div class="tatsu-row-wrap  tatsu-wrap tatsu-row-one-col tatsu-row-has-one-cols tatsu-medium-gutter tatsu-reg-cols  tatsu-clearfix tatsu-HJgmy8_bxO" ><div  class="tatsu-row " ><div  class="tatsu-column  tatsu-bg-overlay tatsu-one-col tatsu-column-image-none tatsu-column-effect-none  tatsu-S1myLuZgu"  data-parallax-speed="0" style=""><div class="tatsu-column-inner " ><div class="tatsu-column-pad-wrap"><div class="tatsu-column-pad" ><div  class="tatsu-module tatsu-text-block-wrap tatsu-SkB18_bgd  "><div class="tatsu-text-inner tatsu-align-center  clearfix" ><style>.tatsu-SkB18_bgd.tatsu-text-block-wrap .tatsu-text-inner{width: 100%;text-align: left;}</style>
<h3 style="text-align: center;">5 Ways to Prepare for a Cycling Retreat</h3>
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<h4>Introduction</h4>
<p>Cycling Retreats are a beautiful way to see and enjoy the world. There’s nothing quite like a cycling adventure through hills, forests, lakes, and rivers, with just you, your bike, and a few close companions.</p>
<p>Maybe you already love cycling, and you’ve decided that a week-long holiday by bike is an exciting way to travel, or perhaps you just bought a new bike, and you want to try something new. Either way, the time before a trip can be exhilarating and a bit nerve-racking.</p>
<p>While cycling trips are a magical experience, you can’t just go on one willy-nilly. It actually takes quite a bit of planning and active preparation to pull off properly and safely. Your cycling retreat will be much more enjoyable if you’ve done all the necessary preparation beforehand.</p>
<p>To guide you in this process, here are five things to do to get ready for your first cycling trip:</p>
<ol>
<li>
<h4>Undergo Physical Conditioning</h4>
</li>
</ol>
<p>Before you go off on your adventure, you must put in some miles on your bike. Make time to cycle around your area and get used to sitting in your saddle for hours at a time. You wouldn’t want to beg off your cycling trip an hour in because of aches and pains.</p>
<p>You should be doing other forms of exercise, as well. Running and swimming are great to improve your stamina and boost your endurance. Make time in your schedule and keep up a consistent amount of exercise in the weeks leading up to your trip.</p>
<ol start="2">
<li>
<h4>Pack Smart</h4>
</li>
</ol>
<p>When travelling by bike, every gram and every inch counts. Choose lightweight gear and compress your clothes. Bring things that you don’t mind damaging or losing.</p>
<p>To make sure that you’re only bringing the essentials, lay them all a few days before leaving, and then return to them once a day to see if you can pare it down even further.</p>
<p>If you don’t already have an insulated water bottle, get one immediately.</p>
<p>Don’t forget to pack food in the pockets of your bags, so you always have a little treat in case you get hungry. The best cycling trip snacks are trail mix, energy bars, nuts, seeds, and dried fruit.</p>
<ol start="3">
<li>
<h4>Remember to Gear for Comfort</h4>
</li>
</ol>
<p>Two words to remember for comfort: padded shorts. It will feel strange at first, but they will provide much-needed comfort when you’re on the bike for a few consecutive hours!</p>
<p>Cycling jerseys are lightweight and breathable, but if you prefer just using a light cotton t-shirt, that will do as well. You may end up cycling through some extreme weather, so be prepared for that, too!</p>
<ol start="4">
<li>
<h4>Go on a Test Drive</h4>
</li>
</ol>
<p>It’s one thing to go on a leisurely bike ride in your local park. On the other hand, a cycling trip is a whole other ballgame.</p>
<p>Cycling while carrying bags of supplies and equipment can be challenging for a first-timer, so you will need to practice.</p>
<p>There are many places around the UK to see check out <a href="https://www.sustrans.org.uk/national-cycle-network">https://www.sustrans.org.uk/national-cycle-network</a> for different routes around the UK.</p>
<p>One of your regular exercises in the days before you set off is to test drive your fully loaded bike. Learn how to balance and maintain control over long distances.</p>
<p>After a few days, it should be easy for you to catch up to your veteran companions!</p>
<ol start="5">
<li>
<h4>Invite a Friend, and Have Fun!</h4>
</li>
</ol>
<p>Some people go on cycling trips to get away from their busy lives and find some much-needed solitude.</p>
<p>But if you’re the type of person who finds that new life experiences are enhanced with the company around, then invite a friend to your cycling retreat.</p>
<p>You will see some of the world’s most beautiful environments and experience a country’s hidden gems. Make new memories with a close friend, sibling, or partner.</p>
<h4>Conclusion</h4>
<p>Cycling trips lead to breathtaking sights, unforgettable adventures, and memories you will carry for a lifetime. For a worry-free, comfortable journey, make sure to get a lot of exercise, pack light, and take your bike for a test drive. By preparing thoroughly, you’re sure to have a memorable time.</p>
<p>Do you want to join a <a href="https://www.zibaadventures.com/cycling-retreats/">cycling weekend in the UK</a>? Ziba Adventures is kicking off our first cycling retreat this year with an exciting adventure in the glorious English countryside.</p>
<p>We go out of our way to find the most incredible places to make for an unforgettable journey. Sign up with us today!</p>
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<article id="esg-grid-51-4-wrap" class="myportfolio-container esg-grid-wrap-container simple-light esg-entry-skin-blog-posts source_type_post" data-alias="Recent Blog Posts" data-version="3.1.9.4" data-source="post">

   <div id="esg-grid-51-4" class="esg-grid" style="background: transparent;padding: 0px 25px 0px 25px ; box-sizing:border-box; -moz-box-sizing:border-box; -webkit-box-sizing:border-box;">
<ul>
<li id="eg-51-post-id-9267_9640" class="filterall eg-blog-posts-wrapper filter-travel-guide filter-wild-camping filter-post-format-gallery eg-post-id-9267" data-skin="blog-posts" data-date="1670935834" >
    <div class="esg-media-cover-wrapper">
<div class="esg-entry-media" ><img loading="lazy" decoding="async" class="esg-entry-media-img"  src="https://www.zibaadventures.com/wp-content/uploads/2020/07/DSC_6645-scaled.jpg" data-no-lazy="1" alt="Wild-camping-in-the-Lake-District" title="" width="1920" height="1920"></div>

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                <div class="esg-overlay eg-blog-posts-container  esg-transition" data-transition="esg-none"></div>

				<div class="esg-center eg-blog-posts-element-34-a eg-post-9267 eg-blog-posts-element-34-a esg-transition" data-delay="0.1" data-duration="default" data-transition="esg-flipup"><a class="eg-blog-posts-element-34 eg-post-9267" href="https://www.zibaadventures.com/wild-camping-in-the-lake-district/" target="_self"></a></div>
				<div class="esg-center eg-blog-posts-element-32-a eg-post-9267 eg-blog-posts-element-32-a esg-transition" data-delay="0.1" data-duration="default" data-transition="esg-flipup"><a class="eg-blog-posts-element-32 eg-post-9267" href="https://www.zibaadventures.com/wild-camping-in-the-lake-district/" target="_self"></a></div>
           </div>
<div class="esg-entry-content eg-blog-posts-content" >
				<div class="esg-content eg-blog-posts-element-0-a eg-post-9267 eg-blog-posts-element-0-a"><a class="eg-blog-posts-element-0 eg-post-9267" href="https://www.zibaadventures.com/wild-camping-in-the-lake-district/" target="_self"><span style="display: block;min-height: 50px;">Wild camping in the Lake District</span></a></div>
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              <div class="esg-content eg-blog-posts-element-30 esg-none esg-clear esg-line-break"></div>
</div>   </div>

</li>
<li id="eg-51-post-id-9193_9372" class="filterall eg-blog-posts-wrapper filter-paddle-boarding filter-sup-river-severn filter-post-format-gallery eg-post-id-9193" data-skin="blog-posts" data-date="1654701133" >
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<div class="esg-entry-media" ><img loading="lazy" decoding="async" class="esg-entry-media-img"  src="https://www.zibaadventures.com/wp-content/uploads/2021/05/DSC09244.jpg" data-no-lazy="1" alt="river-severn-paddle-boarding" title="DSC09244" width="1536" height="1920"></div>

            <div class="esg-entry-cover" >

                <div class="esg-overlay eg-blog-posts-container  esg-transition" data-transition="esg-none"></div>

				<div class="esg-center eg-blog-posts-element-34-a eg-post-9193 eg-blog-posts-element-34-a esg-transition" data-delay="0.1" data-duration="default" data-transition="esg-flipup"><a class="eg-blog-posts-element-34 eg-post-9193" href="https://www.zibaadventures.com/river-severn-paddle-boarding/" target="_self"></a></div>
				<div class="esg-center eg-blog-posts-element-32-a eg-post-9193 eg-blog-posts-element-32-a esg-transition" data-delay="0.1" data-duration="default" data-transition="esg-flipup"><a class="eg-blog-posts-element-32 eg-post-9193" href="https://www.zibaadventures.com/river-severn-paddle-boarding/" target="_self"></a></div>
           </div>
<div class="esg-entry-content eg-blog-posts-content" >
				<div class="esg-content eg-blog-posts-element-0-a eg-post-9193 eg-blog-posts-element-0-a"><a class="eg-blog-posts-element-0 eg-post-9193" href="https://www.zibaadventures.com/river-severn-paddle-boarding/" target="_self"><span style="display: block;min-height: 50px;">River Severn paddle boarding</span></a></div>
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</div>   </div>

</li>
<li id="eg-51-post-id-9143_2911" class="filterall eg-blog-posts-wrapper filter-cycling filter-cycling-guide filter-post-format-gallery eg-post-id-9143" data-skin="blog-posts" data-date="1648633843" >
    <div class="esg-media-cover-wrapper">
<div class="esg-entry-media" ><img loading="lazy" decoding="async" class="esg-entry-media-img"  src="https://www.zibaadventures.com/wp-content/uploads/2022/03/pexels-pixabay-163305.jpg" data-no-lazy="1" alt="Winter-Bicycle-Touring" title="pexels-pixabay-163305" width="1920" height="1278"></div>

            <div class="esg-entry-cover" >

                <div class="esg-overlay eg-blog-posts-container  esg-transition" data-transition="esg-none"></div>

				<div class="esg-center eg-blog-posts-element-34-a eg-post-9143 eg-blog-posts-element-34-a esg-transition" data-delay="0.1" data-duration="default" data-transition="esg-flipup"><a class="eg-blog-posts-element-34 eg-post-9143" href="https://www.zibaadventures.com/a-comprehensive-guide-on-winter-bicycle-touring-and-cycling-tips/" target="_self"></a></div>
				<div class="esg-center eg-blog-posts-element-32-a eg-post-9143 eg-blog-posts-element-32-a esg-transition" data-delay="0.1" data-duration="default" data-transition="esg-flipup"><a class="eg-blog-posts-element-32 eg-post-9143" href="https://www.zibaadventures.com/a-comprehensive-guide-on-winter-bicycle-touring-and-cycling-tips/" target="_self"></a></div>
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<div class="esg-entry-content eg-blog-posts-content" >
				<div class="esg-content eg-blog-posts-element-0-a eg-post-9143 eg-blog-posts-element-0-a"><a class="eg-blog-posts-element-0 eg-post-9143" href="https://www.zibaadventures.com/a-comprehensive-guide-on-winter-bicycle-touring-and-cycling-tips/" target="_self"><span style="display: block;min-height: 50px;">A Comprehensive Guide on Winter Bicycle Touring and Cycling Tips</span></a></div>
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</div>   </div>

</li>
<li id="eg-51-post-id-9133_291" class="filterall eg-blog-posts-wrapper filter-cycling filter-cycling-guide filter-great-britain filter-post-format-gallery eg-post-id-9133" data-skin="blog-posts" data-date="1648550615" >
    <div class="esg-media-cover-wrapper">
<div class="esg-entry-media" ><img loading="lazy" decoding="async" class="esg-entry-media-img"  src="https://www.zibaadventures.com/wp-content/uploads/2020/04/DSC00197-scaled.jpg" data-no-lazy="1" alt="cycle-touring-uk" title="Ziba Adventures - Great Britain London Tower Bridge London Photo" width="1920" height="1080"></div>

            <div class="esg-entry-cover" >

                <div class="esg-overlay eg-blog-posts-container  esg-transition" data-transition="esg-none"></div>

				<div class="esg-center eg-blog-posts-element-34-a eg-post-9133 eg-blog-posts-element-34-a esg-transition" data-delay="0.1" data-duration="default" data-transition="esg-flipup"><a class="eg-blog-posts-element-34 eg-post-9133" href="https://www.zibaadventures.com/cycle-touring-in-the-uk-what-you-need-to-know/" target="_self"></a></div>
				<div class="esg-center eg-blog-posts-element-32-a eg-post-9133 eg-blog-posts-element-32-a esg-transition" data-delay="0.1" data-duration="default" data-transition="esg-flipup"><a class="eg-blog-posts-element-32 eg-post-9133" href="https://www.zibaadventures.com/cycle-touring-in-the-uk-what-you-need-to-know/" target="_self"></a></div>
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<div class="esg-entry-content eg-blog-posts-content" >
				<div class="esg-content eg-blog-posts-element-0-a eg-post-9133 eg-blog-posts-element-0-a"><a class="eg-blog-posts-element-0 eg-post-9133" href="https://www.zibaadventures.com/cycle-touring-in-the-uk-what-you-need-to-know/" target="_self"><span style="display: block;min-height: 50px;">Cycle Touring in the UK: What You Need to Know!</span></a></div>
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              <div class="esg-content eg-blog-posts-element-30 esg-none esg-clear esg-line-break"></div>
</div>   </div>

</li>
</ul>
    </div>

</article>
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<p>The post <a href="https://www.zibaadventures.com/5-ways-to-prepare-for-a-cycling-retreat/">5 Ways to Prepare for a Cycling Retreat</a> appeared first on <a href="https://www.zibaadventures.com">Ziba Adventures</a>.</p>
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		<title>Sponsorship for Expeditions</title>
		<link>https://www.zibaadventures.com/sponsorship-for-expeditions/</link>
					<comments>https://www.zibaadventures.com/sponsorship-for-expeditions/#respond</comments>
		
		<dc:creator><![CDATA[John Horsfall]]></dc:creator>
		<pubDate>Sun, 06 Dec 2020 18:59:27 +0000</pubDate>
				<category><![CDATA[Training]]></category>
		<category><![CDATA[Travel Guide]]></category>
		<guid isPermaLink="false">https://www.zibaadventures.com/?p=7355</guid>

					<description><![CDATA[<p>The post <a href="https://www.zibaadventures.com/sponsorship-for-expeditions/">Sponsorship for Expeditions</a> appeared first on <a href="https://www.zibaadventures.com">Ziba Adventures</a>.</p>
]]></description>
										<content:encoded><![CDATA[<div  class="tatsu-wchKJnFzN tatsu-section  tatsu-fullscreen tatsu-bg-overlay   tatsu-clearfix" data-title=""  data-headerscheme="background--dark"><div class="tatsu-fullscreen-wrap"><div class='tatsu-section-pad clearfix' data-padding='{"d":"90px 0px 90px 0px"}' data-padding-top='90px'><div class="tatsu-row-wrap  tatsu-wrap tatsu-row-one-col tatsu-row-has-one-cols tatsu-medium-gutter tatsu-reg-cols  tatsu-clearfix tatsu-TbNk7lgAkI" ><div  class="tatsu-row " ><div  class="tatsu-column  tatsu-column-no-bg tatsu-one-col tatsu-column-image-none tatsu-column-effect-none  tatsu-QnMtJY5k9K"  data-parallax-speed="0" style=""><div class="tatsu-column-inner " ><div class="tatsu-column-pad-wrap"><div class="tatsu-column-pad" ><div  class="tatsu-module tatsu-inline-text clearfix tatsu-ASXu71VuE6   " ><style>.tatsu-ASXu71VuE6 .tatsu-inline-text-inner{width: 100%;text-align: center;}.tatsu-ASXu71VuE6.tatsu-inline-text{margin: 0px 0px 20px 0px ;}.tatsu-ASXu71VuE6.tatsu-inline-text .tatsu-inline-text-inner *{}</style><div class="tatsu-inline-text-inner tatsu-align-center">
<h2><span style="color: #ffffff;">HOW TO GET sponsorship for expeditions</span></h2>
</div></div></div></div><div class = "tatsu-column-bg-image-wrap"><div class = "tatsu-column-bg-image" ></div></div></div><style>.tatsu-row > .tatsu-QnMtJY5k9K.tatsu-column{width: 100%;}.tatsu-QnMtJY5k9K.tatsu-column > .tatsu-column-inner > .tatsu-column-overlay{mix-blend-mode: none;}.tatsu-QnMtJY5k9K > .tatsu-column-inner > .tatsu-top-divider{z-index: 9999;}.tatsu-QnMtJY5k9K > .tatsu-column-inner > .tatsu-bottom-divider{z-index: 9999;}.tatsu-QnMtJY5k9K > .tatsu-column-inner > .tatsu-left-divider{z-index: 9999;}.tatsu-QnMtJY5k9K > .tatsu-column-inner > .tatsu-right-divider{z-index: 9999;}</style></div></div></div></div><div class="tatsu-section-background-wrap"><div class = "tatsu-section-background" ></div></div><div class="tatsu-overlay tatsu-section-overlay"></div></div><style>.tatsu-wchKJnFzN .tatsu-section-background{background-image: url(https://www.zibaadventures.com/wp-content/uploads/2020/07/95-scaled.jpg);background-repeat: no-repeat;background-attachment: scroll;background-position: bottom center;background-size: cover;}.tatsu-wchKJnFzN .tatsu-bg-blur{background-repeat: no-repeat;background-attachment: scroll;background-position: bottom center;background-size: cover;}.tatsu-wchKJnFzN .tatsu-section-pad{padding: 90px 0px 90px 0px;}.tatsu-wchKJnFzN > .tatsu-bottom-divider{z-index: 9999;}.tatsu-wchKJnFzN > .tatsu-top-divider{z-index: 9999;}.tatsu-wchKJnFzN .tatsu-section-overlay{background: rgba(0,0,0,0.1);mix-blend-mode: normal;}.tatsu-wchKJnFzN .tatsu-fullscreen-wrap{align-items: center;}</style></div><div  class="tatsu-uKrr4Jxtuw tatsu-section  tatsu-bg-overlay   tatsu-clearfix" data-title=""  data-headerscheme="background--dark"><div class='tatsu-section-pad clearfix' data-padding='{"d":"90px 0px 91px 0px"}' data-padding-top='90px'><div class="tatsu-row-wrap  tatsu-wrap tatsu-row-one-col tatsu-row-has-one-cols tatsu-medium-gutter tatsu-reg-cols  tatsu-clearfix tatsu-J_WJrWCuKx" ><div  class="tatsu-row " ><div  class="tatsu-column  tatsu-bg-overlay tatsu-one-col tatsu-column-image-none tatsu-column-effect-none  tatsu-ECGd75q-I"  data-parallax-speed="0" style=""><div class="tatsu-column-inner " ><div class="tatsu-column-pad-wrap"><div class="tatsu-column-pad" ><div  class="tatsu-module tatsu-inline-text clearfix tatsu-5WD5ncjOU   " ><style>.tatsu-5WD5ncjOU .tatsu-inline-text-inner{width: 60%;text-align: left;}.tatsu-5WD5ncjOU.tatsu-inline-text .tatsu-inline-text-inner *{font-family : "Montserrat",-apple-system,BlinkMacSystemFont,'Segoe UI',Roboto,Oxygen-Sans,Ubuntu,Cantarell,'Helvetica Neue',sans-serif;}@media only screen and (max-width: 767px) {.tatsu-5WD5ncjOU .tatsu-inline-text-inner{width: 100%;text-align: left;}}</style><div class="tatsu-inline-text-inner tatsu-align-center">
<h3 style="margin-bottom: 0px; background-color: #ffffff; letter-spacing: normal; text-align: center;"><span style="font-size: 42px; color: #000000;">HOW TO GET SPONSORSHIP&nbsp;FOR&nbsp;</span></h3>
<h3 style="margin-bottom: 0px; background-color: #ffffff; letter-spacing: normal; text-align: center;"><span style="font-size: 42px; color: #000000;">EXPEDITIONS</span></h3>
<p>&nbsp;</p>
<p>This is a detailed article explaining how you go about getting sponsorship for expeditions. I tell you how sponsorship for expeditions is a long process and whether it is right for you.</p>
<p>Recently on the <a href="podcast/" target="_blank" rel="noopener noreferrer"><span class="tatsu-inline-link-style3">Podcast</span></a>, I was speaking to <span class="tatsu-inline-link-style3">Geordie Stewart</span> about sponsorship. A question I get asked a lot. In 2012 I decided to cycle across America solo and unsupported. Thinking this was a significant achievement, I went about asking companies for support and sponsorship. All but a few came back with a big fat no!! One mistake I had made that I look back on, is not to see it from their view. Why would they give me money and what are they going to get in return.</p>
<p>Here are a couple of lessons I took while chasing money and adventures down the years.</p>
<p>I&#8217;m not an expert by any means, and I am just giving the lessons I have learnt, so in the comments, I welcome your observations on sponsorship for expeditions.</p>
<h6>Before going on an adventure ask yourself this</h6>
<h4>Do you need sponsorship?</h4>
<p>Looking back, I would have had more money for the expedition if I had spent the final six weeks working and saving rather than emailing random companies for a t-shirt or energy tablets.</p>
<p>Rather than all the strain, disappointment and loss of self-respect that goes into pursuing sponsors, you might be a little better off just staying in your job for a little bit longer and saving up for the expedition? This depends on the size of the expedition.</p>
<h4>USP</h4>
<p>People are doing excellent stuff every day, why are you different, and as was said on <span class="tatsu-inline-link-style3">episode 4 of the Podcast</span>, no one cares really!! Sponsors don&#8217;t watch if you are getting over a mental health issue or walking the length of Great Britain naked for a charity. What is in it for them? What makes you unique and why should they care. What is your unique selling point?</p>
<p>Is it a world record, will you be the youngest or fastest person. Big companies will ignore you so unless you have a contact, going down this avenue will be challenging and demoralising. It&#8217;s not what you know; it&#8217;s who you know.</p>
<p>As painful as it is for me to say. Most of the sponsors I have got have been through contact. Network&hellip;. The people you know the more connections you have.</p>
<h4>Build yourself</h4>
<p>It is worth setting aside a couple of months to concentrate on branding yourself and building a following before starting to send out your proposal kit. Check out Instagram. The more you have an audience, the more you are going to be appealing to businesses. Across all your channels, have an exact look and wording and start putting out high-quality content.</p>
<p>It has become much easier to gain support while searching for opportunities because I have increased my social media accounts to the thousands.</p>
<h4>Think outside the box</h4>
<p>Think small up and coming companies and local. Think differently. How many funding applications do North Face obtain for climbing expeditions such as Mount Everest. A great example was when <a href="https://www.beargrylls.com/" target="_blank" rel="noopener noreferrer"><span class="tatsu-inline-link-style3">Bear Grylls</span></a> dropped his idea for an Everest climb off at a random company named David, Landon and Everest simply because of the name; Bear Grylls was on the correct lines.</p>
<p>Do something cheaper if you can&#8217;t afford it. Don&#8217;t allow budget problems to interrupt your adventure. Take a look at how much money you have in your bank today, sell everything you don&#8217;t need, get on your bike, scooter or Kayak and hit the sunset. Avoid making excuses to postpone it. Book the flight or ticket and commit.</p>
<h4>Cost more than you think</h4>
<p>When I was beginning to look for funding, people gave me advice early on, and they were right.</p>
<p>For some reasons, an extra &pound; 1,000-&pound; 3,000 is not a significant sum for a medium or large corporation. Valuing yourself higher makes you more desirable. You should spend the extra money to ensure that your commitments are genuinely fulfilled to get pictures they can use, paying for a PR person to get you in the media, or using Instagram ads.</p>
<h4>CONTENT is KING</h4>
<p>In terms of photographs, videos and press publicity, there is a lot to be said for the exposure you can give a company.</p>
<p>This is particularly true when working for a brand that has a brand (i.e., a clothing brand who want you to wear their clothes on the expedition). Companies spend thousands on photo shoots and content development, but by offering this service, they make investing in you a safe bet.</p>
<h4>Learn from Others</h4>
<p>I started talking to people who may have experience and started reading online as soon as I knew that I wanted to look for funding. Make yourself acquainted with anything relevant to the budget.</p>
<h4>Approaching</h4>
<p>Most of my popular sponsorships came from brands with which I already had some partnership or bond. Even if it&#8217;s just a brand that&#8217;s been giving me a trial kit in the past or that I&#8217;ve been talking about, something like that. If you already have the name of a person to call, it is so much simpler, and it is much harder for them to say no if they know you! Start with your contacts or contacts from contacts for this purpose.</p>
<p>This is going to take a lot more personal approach than sending out blanket emails, unlike having funding in the form of free gear. To try to locate the right person to call, use LinkedIn. Start going to conferences and events where you can meet individuals working for fascinating businesses.</p>
<p>Networking lunches and activities also give great opportunities. Calling for a meeting or at least a phone call where possible. Try to get the right person in front of you so that you can get them in.</p>
<h4>Final thought</h4>
<p>Getting a sponsor certainly brings more stress and tension to an expedition. It&#8217;s a job. You get paid to provide a service.</p>
<p>There are moments when a lot of work will look like this. The support outweighed those obstacles for me, and I found that being supported emotionally strengthened my confidence and made me work harder to ensure that my expedition was a success.</p>
<p>You&#8217;re going to get rejections and failures, but try just to let them wash over you.&nbsp; Continue to look on the bright side, and you still have your next lead. Remember to sell yourself and happy adventures.</p>
<p>Also, let me know what you are doing, and I will see if I can help. Please tag me in your stories on Instagram at <span style="color: #000000;"><a style="color: #000000;" href="https://www.instagram.com/johnhorsfall/?hl=en" target="_blank" rel="noopener noreferrer"><span class="tatsu-inline-link-style3 ">@johnhorsfall</span></a></span></p>
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				<div class="esg-content eg-best-of-blogs-element-0-a eg-post-6282 eg-best-of-blogs-element-0-a"><a class="eg-best-of-blogs-element-0 eg-post-6282" href="https://www.zibaadventures.com/20-incredible-photos-of-uzbekistan/" target="_self">20 Incredible Photos of Uzbekistan</a></div>
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></div></div><div class="tatsu-overlay tatsu-section-overlay"></div><style>.tatsu-saacRj2ccr3 .tatsu-section-pad{padding: 0px 0px 90px 0px;}.tatsu-saacRj2ccr3 .tatsu-section-offset-wrap{transform: translateY(-0px);}.tatsu-saacRj2ccr3 > .tatsu-bottom-divider{z-index: 9999;}.tatsu-saacRj2ccr3 > .tatsu-top-divider{z-index: 9999;}.tatsu-saacRj2ccr3 .tatsu-section-overlay{mix-blend-mode: normal;}</style></div>
<p>The post <a href="https://www.zibaadventures.com/sponsorship-for-expeditions/">Sponsorship for Expeditions</a> appeared first on <a href="https://www.zibaadventures.com">Ziba Adventures</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">7355</post-id>	</item>
		<item>
		<title>Cycling the Continent &#8216;LDN2ASIA&#8217;</title>
		<link>https://www.zibaadventures.com/cycling-continent-ldn2asia/</link>
					<comments>https://www.zibaadventures.com/cycling-continent-ldn2asia/#respond</comments>
		
		<dc:creator><![CDATA[John Horsfall]]></dc:creator>
		<pubDate>Tue, 27 Jun 2017 10:03:51 +0000</pubDate>
				<category><![CDATA[Cycling]]></category>
		<category><![CDATA[Cycling the Continent]]></category>
		<category><![CDATA[Training]]></category>
		<guid isPermaLink="false">http://www.johnhorsfall.org/?p=960</guid>

					<description><![CDATA[<p>Five weeks to go!! In mid-July this year I am planning on attempting to cycle solo from London to Asia, but with a slight twist. In the summer heat of [&#8230;]</p>
<p>The post <a href="https://www.zibaadventures.com/cycling-continent-ldn2asia/">Cycling the Continent &#8216;LDN2ASIA&#8217;</a> appeared first on <a href="https://www.zibaadventures.com">Ziba Adventures</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>Five weeks to go!! In mid-July this year I am planning on attempting to cycle solo from London to Asia, but with a slight twist. In the summer heat of Europe if that wasn’t enough, I am trying to make the whole journey without the use of money, can’t touch it, can’t be given it, can’t have it sent to places.</p>
<p>This story is about giving, for every gift I receive, whether a glass of water or a bed to stay, I will personally give £1 to a chosen charity.<br />
To train for this I am cycling from Wiltshire up to Edinburgh tomorrow, hopefully showing some of Britain&#8217;s magnificent landscapes and people along the way.</p>
<p>I hope you can follow my story through the ups and downs in the months ahead.</p>
<p>The post <a href="https://www.zibaadventures.com/cycling-continent-ldn2asia/">Cycling the Continent &#8216;LDN2ASIA&#8217;</a> appeared first on <a href="https://www.zibaadventures.com">Ziba Adventures</a>.</p>
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